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    Home » Recipe » Baked Carrot Cake Oatmeal (healthy, dairy-free, high protein, high fiber)

    Posted on: Sep 5, 2017 · Modified: Jul 23, 2019 by honeywhatscooking · 12 Comments

    Baked Carrot Cake Oatmeal (healthy, dairy-free, high protein, high fiber)

    4 shares
    Jump to Recipe

    Baked Carrot Cake Oatmeal - tastes like dessert, but healthy!

    The days are getting cooler and shorter. Although I’m not too thrilled about the shorter days, I love the cooler days.Baked Carrot Cake Oatmeal

    There is something special about fall. The crisp air, the leaves changing color, the smell of cinnamon, and pumpkin is everywhere.
    Baked Carrot Cake Oatmeal

    From a fashion standpoint, I’m excited to get all my flannels and fall boots out.Baked Carrot Cake Oatmeal

    I’m kicking off september with a delicious Baked Carrot Cake Oatmeal made with walnut milk.Baked Carrot Cake Oatmeal

    It’s all the carrot cake flavor only healthier and in oatmeal form.Baked Carrot Cake Oatmeal

    Hope you guys try this, it’s absolutely delicious! Enjoy!Baked Carrot Cake Oatmeal

    Baked Carrot Cake Oatmeal

    Baked Carrot Cake Oatmeal

    All the carrot cake flavor only healthier and in oatmeal form.
    No ratings yet
    Author: Nisha @ honeywhatscooking
    Pin Recipe Print Recipe
    Prep Time 20 minutes
    Cook Time 30 minutes
    Total Time 50 minutes
    Servings 4 -6 servings

    Ingredients
      

    • Organic Carrots Grated – 1 cup
    • Old-Fashioned Oats – 1 cup
    • Baking Powder – ½ tsp
    • Ground Cinnamon – 1 tsp
    • Nutmeg – ⅛ tsp
    • Salt – just a pinch
    • Raisins – ¼ cup
    • Walnuts – ½ cup, chopped… ¼ for batter, ¼ for topping
    • Walnut Milk – 1 cup
    • Organic Egg - 1
    • Pure Vanilla – 1 tsp
    • Pure Maple Syrup – 1 tbsp

    Instructions
     

    • Preheat oven to 350 degrees.

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    • Spray a baking pie dish with coconut spray.

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    • Grate carrots.

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    • Chop walnuts and split into half.

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    • In a large bowl, combine the dry ingredients… oats, baking powder, cinnamon, nutmeg, salt and half the chopped walnuts. Stir well and set aside.

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    • In a medium bowl, combine the wet ingredients… carrots, raisins, walnut milk, egg, vanilla and maple syrup.

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    • Now add the wet ingredients to the dry. Stir well, but do NOT over mix.

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    • Pour the batter into the round baking pie dish.

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    • Top with the remaining walnuts.

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    • Into the oven for 30-40 minutes. Start checking at the 30 minute mark.

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    • Slice into 4 pieces and serve hot. Top with additional walnut milk, maple syrup and cinnamon as need be.

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    Tried this recipe?Mention @honeywhatscooking or tag #honeywhatscooking

    Pin for later!
    Baked Carrot Cake Oatmeal (healthy, dairy-free, gluten-free, high protein, high fiber)

    What's your favorite cake in oatmeal form?

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    Reader Interactions

    Comments

    1. Melissa says

      September 05, 2017 at 10:12 am

      Can you use almond milk in place of walnut milk?

      Reply
      • honeywhatscooking says

        September 06, 2017 at 12:53 am

        Hi Melissa.. Absolutely. I know walnut milk may be hard to find. Any vegan milk would work. 🙂

        Reply
    2. Sonia Amin Thomas says

      September 05, 2017 at 12:58 pm

      Do you have nutritional information for this recipe?

      Reply
      • honeywhatscooking says

        September 06, 2017 at 12:55 am

        Yup. This is roughly it based on myfitnesspal. 4 servings, here is the nutritional info per serving. Note I used walnut milk, if you use almond milk, this will change the nutrition.

        calories 380
        Total Fat 18 g
        Saturated Fat 2 g
        Total Carbohydrate 44 g
        Dietary Fiber 7 g
        Sugars 14 g
        Protein 13 g

        Reply
    3. dixya @food, pleasure, and health says

      September 05, 2017 at 1:58 pm

      im excited for Fall as well...this sounds like a nice addition to the brunch.

      Reply
      • honeywhatscooking says

        September 06, 2017 at 12:56 am

        Thanks Dixya. Me too! Can't wait to make buddha bowls and stuff that's orange. 🙂

        Reply
    4. John/Kitchen Riffs says

      September 05, 2017 at 7:54 pm

      I like fall -- my favorite season. The early sunsets I cold do without. Anyway, great looking dish -- so full of flavor. Thanks!

      Reply
      • honeywhatscooking says

        September 06, 2017 at 12:56 am

        Mine too. I don't care for the early sunsets either, but the crisp air is so nice and the smell of cinnamon and pumpkin. Thanks John!

        Reply
    5. Nutrition by Nazima says

      September 05, 2017 at 9:24 pm

      This recipes looks great!

      Reply
      • honeywhatscooking says

        September 06, 2017 at 12:57 am

        Thanks so much! 🙂

        Reply
    6. Aditi says

      May 20, 2020 at 3:15 am

      Hi I’m trying to cut out sweet stuff so planning to omit raisins (also I don’t have it at home) . Do you think it will still taste good? Any replacements to suggest? Thanks.

      Reply
      • honeywhatscooking says

        May 20, 2020 at 9:34 pm

        Hi Aditi. You can skip raisins, no biggie. You can add cranberries if you have them.. or any dried fruit that's a little sweet. If not, it's okay.

        Reply

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    Hi, I'm Nisha... a foodie who is passionate about healthy-ish living and mindful eating. You'll find a little bit of everything here. I use mostly organic real ingredients and incorporate seasonal produce in my cooking. I believe food is medicine. Come join me on this soul-searching journey as I share my love for good food, and I hope somewhere along the line, I inspire you to eat better.

    Learn more about me →


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