Baked Carrot Cake Oatmeal
Baked Carrot Cake Oatmeal is delicious and can be made ahead of time for the week. A healthy breakfast with protein and fiber!
Servings: 4 servings
Ingredients
- 1 cup carrots grated
- 1 cup old-fashioned oats
- 1/2 tsp baking powder
- 1 tsp ground cinnamon
- 1/8 tsp nutmeg
- pinch of salt
- 1/4 cup raisins
- 1/2 cup walnuts chopped… 1/4 for batter, 1/4 for topping
- 1 cup walnut milk, or any non-dairy milk
- 1 egg
- 1 tsp vanilla extract
- 1 tbsp maple syrup
Instructions
- Preheat oven to 350 degrees.
- Spray a baking pie dish with coconut spray.
- Grate carrots.
- Chop walnuts and split into half.
- In a large bowl, combine the dry ingredients… oats, baking powder, cinnamon, nutmeg, salt and half the chopped walnuts. Stir well and set aside.
- In a medium bowl, combine the wet ingredients… carrots, raisins, walnut milk, egg, vanilla and maple syrup.
- Now add the wet ingredients to the dry. Stir well, but do NOT over mix.
- Pour the batter into the round baking pie dish.
- Top with the remaining walnuts.
- Into the oven for 30-40 minutes. Start checking at the 30 minute mark.
- Slice into 4 pieces and serve hot. Top with additional walnut milk, maple syrup and cinnamon as need be.
Nutrition
Calories: 255kcal | Carbohydrates: 30g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 177mg | Potassium: 345mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5410IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 2mg