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Home › Recipe Index › Meal Type › Dal, Lentils & Beans

Dal, Lentils & Beans Recipes

30+ Dal, Lentils & Beans Recipes! Eating lentils and beans is a great way to get more protein and fiber into your diet.

Here are some favorite Lentils & Beans recipes. Quick & easy Instant Pot Masoor Dal, Andhra-style Tomato Pappu (Dal), creamy & delicious Green Moong Dal, and my favorites Punjabi Rajma Masala and Punjabi Chole.

These recipes are easy to make and have been tried and tested with step-by-step images.

Bean and Cheese Enchiladas garnished with cilantro and scallions with a ladle slightly pulling out an enchilada.

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Vegatarian Bean and Cheese Enchiladas

A serving dish with toor dal with tadka on the top and a large spoon with dal, in the background you'll find green chilies and cilantro.

Dal, Lentils & Beans

Toor Dal Tadka (Instant Pot)

Chickpea Avocado Salad Sandwich layered between whole wheat bread on a blue plate.

Sandwiches

Smashed Chickpea Avocado Salad Sandwich (Indian-inspired)

A spoonful of masoor dal with rice and red onions along with a bowl of masoor dal with white basmati rice and red onions in the background.

Dal, Lentils & Beans

Masoor Dal Instant Pot (Red Lentils Dal)

A spoonful of basmati rice and green moong dal with 2 bowls of rice and lentils in the background.

Dal, Lentils & Beans

Green Moong Dal (Sabut Moong Dal)

Bean and cheese tostadas topped with an avocado cream sauce.

Tacos, Burritos & Enchiladas

Bean and Cheese Tostadas (baked, easy)

Vegetable Pulao featured image

Rice

Vegetable Pulao Instant Pot (vegan)

Andhra Style Tomato Dal Tomato Pappu

Dal, Lentils & Beans

Tomato Dal | Andhra Style Tomato Pappu Recipe

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Salads

Mango Chickpea Indian Kachumber Salad (vegan)

Sandwiches

Baked Falafel (healthy, dairy free)

Dal, Lentils & Beans

Copycat Chipotle Burrito Bowl (vegan)

Hara Bhara Kebab (vegan, healthyish)

Sides & Snacks

Hara Bhara Kabab (vegan, healthyish)

Salads

Chickpea Tahini Salad (healthy)

Appetizers

Chole Chaat Board

Salads

Corn Chaat Kachumber Salad (vegan)

Tacos, Burritos & Enchiladas

7 Layer Burrito Taco Bell (vegetarian)

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Hi, I'm Nisha!

I'm a foodie who is passionate about healthy-ish living and mindful eating. You'll find a bit of everything here. I use mostly organic real ingredients and incorporate seasonal produce in my cooking. I believe food is medicine. Join me on this soul-searching journey as I share my love for good food. I hope I inspire you to eat better somewhere along the way.

More about me

Healthyish Recipes

A serving dish with toor dal with tadka on the top and a large spoon with dal, in the background you'll find green chilies and cilantro.

Dal, Lentils & Beans

Toor Dal Tadka (Instant Pot)

Grilled cheese sandwich being dipped in a bowl of tomato basil soup.

Soups

Instant Pot Tomato Basil Soup (Quick, No Cream)

A bowl of oats kheer with a spoonful of kheer above with flowers in the background.

Oats

Oats Kheer (Oats Payasam with Steel Cut Oats)

Tofu

Tofu Thai Red Curry (gluten-free)

Crispy Asian Tofu in a ginger garlic sauce garnished with sesame seeds on a bowl of rice with broccoli on the side.

Tofu

Crispy Asian Tofu in a Ginger Garlic Sauce (No Fry)

Creamy High Protein Overnight Oats without protein powder in 2 fancy cups topped with strawberries, blueberries, and sliced almonds.

Oats

High Protein Overnight Oats (No Protein Powder)

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Paneer

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