Fruit Chat is extremely popular all across India. In general, Indians (like myself) love to add spices to anything they eat, including fruits. Fruit Chat has a sweet and sour combination, it hits the spot. In my opinion, apples, bananas, and pears taste the best, however feel free to experiment with other fruits. I often make this as a dinner substitute when my husband and I are "trying" to be healthy after a weekend full of guilty food pleasures. Try this, you will love it!
NUTRITION: Apples are a good source of fiber and vitamin C.
Bananas are a very good source of Vitamin B6. They also contain fiber, vitamin C, and potassium.
Lastly, this dish is fat free.
INGREDIENTS (per serving):
- Banana - 1 large (sliced)
- Apple - 1 (cubed)
- Lime - Juice of ½ a lime
- Chat Masala - 1 teaspoon (more or less)
DIRECTIONS:
1. Here are the fruits you will need.
2. Slice the banana.
3. Cube the apples.
4. Combine the fruits in a bowl and juice ½ a lime.
5. Add Chat Masala and toss. Delicious and fat free. How long did that take? 🙂
anon says
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