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On a stormy Cinco de Mayo night, I decided to stay in and cook. I made this healthy Black Bean Corn Avocado Salad.

Believe me, I would have much rather dined at a Mexican restaurant sipping a mango margarita on the rocks, eating some fresh guacamole, and indulging in smoky chicken enchiladas, but I just couldn’t get myself to go out in the pouring rain. Laziness – that’s me!Black Bean Corn Avocado Salad

Staying in was the right decision as sometimes cooking is therapeutic for me, especially after a long work week.Black Bean Corn Avocado Salad

Once I turned on my Instrumental Spanish Guitar Music, I was most certainly relaxed and ready to cook.Black Bean Corn Avocado Salad

The menu consisted of grilled chicken tacos and chicken nachos along with this delicious Black Bean Corn & Avocado Salad.
Black Bean Corn Avocado Salad

This salad was the only healthy item of the night, and so incredibly refreshing and flavorsome.Black Bean Corn Avocado Salad

The only thing I missed were the margaritas, but I’ll make up for it soon. Hope you all had a wonderful Cinco de Mayo!
Black Bean Corn Avocado Salad

Black Bean, Corn & Avocado Salad step-by-step

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4.50 from 2 votes

15 Minute Black Bean, Corn & Avocado Salad

By: Nisha
A refreshing and healthy black bean corn & avocado salad. Enjoy with chips or on its own. Perfect for the summer!
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings

INGREDIENTS 

  • 15 ounces black beans, canned, drained & rinsed
  • 1 1/2 cup frozen corn
  • 1 plum tomato, chopped
  • 1 small onion, chopped
  • 3 stalks scallions, chopped
  • 1 jalapeno, deseeded & chopped
  • 1 avocado, chopped
  • 1 small handful cilantro, chopped
  • 1 juice of fresh lime
  • 2 tbsp vinegar
  • 1/4 tsp salt, or more to taste
  • 1/4 tsp black pepper, or more to taste
  • sprinkle of paprika for garnish
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INSTRUCTIONS 

  • In a large bowl, add the black beans, corn, tomatoes, onion, scallions, and jalapeno.
  • Toss.
  • Chop cilantro and add to the mix. Toss.
  • Chop avocado and add to the mix. Gently toss so the avocado doesn't break.
  • Add the lime juice, vinegar, salt, and black pepper.
  • Garnish with paprika.

Nutrition

Calories: 258kcal | Carbohydrates: 41g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 564mg | Potassium: 873mg | Fiber: 14g | Sugar: 2g | Vitamin A: 414IU | Vitamin C: 27mg | Calcium: 66mg | Iron: 3mg

Additional Info

Course: Salads & Fruits
Cuisine: Mexican
Tried this recipe?Mention @honeywhatscooking or tag #honeywhatscooking!

Hi, I'm Nisha!

A foodie passionate about bringing authentic Indian recipes and global flavors to your kitchen. I create dishes using simple, real ingredients, and seasonal produce. Join me on this soul-searching journey as I share "what's cooking" through my love for good food. I hope to inspire you to cook more at home, explore new flavors, and enjoy the process along the way.


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4.50 from 2 votes (2 ratings without comment)

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9 Comments

    1. Yes, you and I both. I loveeee cilantro in Mexican dishes. So glad I don’t have an issue with it tasting like soap. 🙂

    1. Thanks Bethany. So glad to hear that. IT’s so light and refreshing, perfect for summer.