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Aloo Palak are potatoes and spinach curry cooked in an Instant Pot. This quick and easy version makes the perfect weeknight meal. This dish is vegan, nutritious, and delicious. Enjoy with roti or paratha.
When you want a lighter version of Palak Paneer, make this delicious Aloo Palak which requires no dairy.
Aloo Palak isn’t commonly found on restaurant menus, but it is a staple in most North Indian households and makes a quick and easy weeknight meal. This Indian sabzi goes best with rotis or plain parathas.
More Indian Vegetarian Sabzis
If you love potatoes, you must try my Aloo Rasedar which is delicious with poori and parathas. If you love potatoes with cauliflower, check out my Punjabi Aloo Gobi which is mouthwatering. For a classic aloo sabzi, you can’t go wrong with a simple Jeera Aloo. Another version you’ll love is my Kadai Aloo Baingan which is lipsmacking good.
Table of Contents
What is Aloo Palak?
Aloo translates to potato and palak is spinach. Essentially, Aloo Palak is a potato and spinach curry (sabzi) that’s cooked with ginger, garlic, onions, and tomatoes along with Indian spices. This Punjabi dish is a staple in North Indian households.
Why You’ll Love This Recipe
- Quick & Easy – Aloo Palak is a simple, easy weeknight meal made with basic ingredients that can easily be found in a grocery store.
- Instant Pot – This Instant Pot version makes cooking convenient and you’ll have a delicious meal prepared quickly.
- Vegan – This sabzi is vegan and can easily made gluten-free if you skip asafoetida (hing).
Ingredients
- Spinach – For this recipe, use fresh spinach. You may use baby spinach (what I used) or spinach bunch. The key is to finely chop the spinach so every piece of potato is coated with spinach.
- Potatoes – You can use gold or Idaho potatoes for this recipe. Cut the potatoes into 1-inch cubes.
- Masala – You’ll need the standard green chilies, ginger, garlic, onions, and tomatoes for the masala mixture.
- Spices – Dry Fenugreek Leaves (kasoori methi), Garam Masala, Red Chili Powder (cayenne), Kashmiri Chili Powder (paprika), Turmeric Powder, Coriander Powder, Cumin Powder, and Asafoetida (hing). Salt, of course.
*See the recipe card below for full information on ingredients and quantities.*
Substitutions
- Gluten-free – Skip asafoetida (hing) for a gluten-free option.
- Make it Creamy – Add a dollop of sour cream to make this sabzi creamy. It’s so delicious.
How To Make Aloo Palak Recipe?
1. Press SAUTE on the Instant Pot. Once hot, add oil. (Image 1)
2. Now add asafoetida (hing) and cumin seeds. Saute for 30 seconds. (Image 2)
3. Add ginger, garlic, and green chilies. Saute for 45-60 seconds. (Image 3)
4. Now add onions and season with salt. Cook the onions down for 4 minutes. (Image 4)
5. Add tomatoes and again season with a little salt. Saute for a minute. (Image 5)
6. Add the ground spices – turmeric powder, coriander powder, cumin powder, red chili powder, and Kashmiri chili powder. Saute for a minute. (Image 6)
7. This is what you should have. (Image 7)
8. Cover with the lid and cook for 4 minutes until the tomatoes have a paste-like consistency. (Image 8)
9. This is what you should have. Add 2 tablespoons of water to deglaze the pot. (Image 9)
10. Using a wooden spoon, deglaze the pot. (Image 10)
11. Now add the cubed potatoes and season with a little salt. (Image 11)
12. Stir and cook for a minute. Hit CANCEL on the Instant Pot. (Image 12)
13. Now add the chopped spinach and season with a little salt. Do not stir. (Image 13)
TIP: Make sure the chopped spinach doesn’t have much water on it and is dry.
14. Close the Instant Pot. Press HIGH PRESSURE and cook for 2 minutes. Allow the curry to naturally release. (Image 14)
15. Open the Instant Pot. This is what you should have. (Image 15)
16. Stir the curry. There will be some liquid so press SAUTE mode so the water evaporates. (Image 16)
17. Now add garam masala and dry fenugreek leaves (Kasoori Methi). (Image 17)
18. Cover and cook for 5 minutes. (Image 18)
19. This is what you should have. Trust me, it tastes a lot better than it looks. (Image 19)
20. Enjoy with hot rotis or plain parathas. (Image 20)
Expert Tips
✓ Spinach – Make sure you use fresh baby spinach or spinach bunch. Wash the spinach and dry it completely. Lastly, finely chop the spinach.
✓ Potatoes – Use gold or Idaho potatoes and cut the potatoes into 1-inch cubes.
Serving Suggestions
→ Enjoy Aloo Palak with hot rotis or plain parathas.
→ A simple dal on the side such as Masoor Dal (make it without spinach) or Andhra Tomato Dal. You can also pair this with some Jeera Rice.
How to make Aloo Palak Stovetop?
Instead of the Instant Pot, use a stainless steel or Dutch enameled castiron for this dish. Prepare your Indian masala mixture as stated in the original recipe, add the potatoes, cover, and cook on low heat for 10 minutes until soft and firm. You may need to add a splash of water to help cook and steam the potatoes.
Then add the fresh spinach and cook with the potatoes for about 5-8 minutes. Cook the spinach and potatoes without a lid. Make sure most of the water is evaporated and then add garam masala and Kasoori methi. That’s it. Enjoy!
More Indian Potato Sabzis
Vegetables/Sabzi
Punjabi Aloo Gobi Recipe (Potato and Cauliflower Curry)
Vegetables/Sabzi
Jeera Aloo Recipe (Cumin Potatoes)
Vegetables/Sabzi
Aloo Shimla Mirch (Aloo Capsicum Sabzi)
Aloo Palak (Spinach & Potato Curry)
Equipment
Ingredients
- 2 tbsp avocado oil
- 1/8 tsp asafoetida, hing
- 1 tsp cumin seeds
- 1 green chili, slit
- 3 cloves garlic, chopped
- 1 inch ginger, chopped
- 1 cup onion, chopped
- 3/4 cup tomato, chopped
- 2 tbsp water, to deglaze pot
- 1/4 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1/4 tsp red chili powder
- 1/2 tsp kashmiri chili powder
- salt to taste
- 375 grams potatoes, cubed
- 12 ounces fresh baby spinach, dry & finely chopped
- 1/2 tsp garam masala
- 1/2 tbsp dry fengugeeek leaves
Instructions
- Boil a pot of water.
- When it boils, add the spinach leaves to the boiling water.
- Allow the spinach to cook for 2-3 minutes max.
- Use a spider strainer and transfer the spinach to ice cold water. This will stop the cooking process.
- Chop the onions, garlic, ginger, and green chilies.
- Heat a pot on medium heat. Once hot, add oil followed by cumin seeds, turmeric powder, and asafoetida (hing). Cook for 30 seconds.
- Add the onions. Season with salt. Cook for 5 minutes until golden brown.
- Add the cubed potatoes. Cover and cook for 10 minutes on low-medium heat.
- Add the tomatoes, ginger, garlic, green chilies, salt, coriander powder, and red chili powder. Stir well and deglaze the bottom of the pot. Cover and cook for 10 minutes, or until potatoes are fork tender.
- In the meantime, blend the spinach by adding the spinach to a blender.
- Add the spinach puree.
- Stir well. Cover and cook for 5 minutes on low-medium heat.
- Garnish with kasoori methi and garam masala.
- Stir. Wait 15 minutes and let the flavors combine. Serve with hot roti/naan.
Notes
- Spinach – Make sure you use fresh baby spinach or spinach bunch. Wash the spinach and dry it completely. Lastly, finely chop the spinach.
- Potatoes – Use gold or Idaho potatoes and cut the potatoes into 1-inch cubes.
- Gluten-free – Skip asafoetida (hing) for a gluten-free option.
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Thanks.. hope you enjoy it.
@Anonymous – You just made my day, if I can get a white girl to make my recipes right, and receive a compliment from a MIL, we both scored! Amen! ๐
You rock! Your blog has become my go-to for Indian recipes. I (basic white American) am married to a Punjabi man. I struggled with lame recipes for years. When I stumbled upon your blog, I finally started getting it right. He frequently requests this aloo palak. Bonus–my MIL occasionally compliments my cooking. Thanks!
@brady – thank you so much. I'm so glad this recipe worked out for you. You're so sweet! ๐
Thanks so much for the step by step instructions with photos. It was so easy to follow with my iPhone. Not quite finished cooking yet, but it looks and smells delicious. Again, great job on your presentation of this recipe. All websites should be like this!
Brady
I made this today. It has turned out really nice. I used just 2tsp of coriander powder as I find it to be too overpowering sometimes. Thank you.
Very very helpful dish… the pictures helped me big time… thanks for uploading this…
Thank you for the step by step pictures ! Very helpful & it turned out excellent !
It was awesome !!! Thank you so much for posting this recipe.