• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Honey, Whats Cooking

menu icon
go to homepage
  • Recipes
  • Travel
  • Lifestyle
  • Subscribe
  • Shop
  • Modern Sidebar
    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Travel
    • Lifestyle
    • Subscribe
    • Shop
    • Modern Sidebar
    • Facebook
    • Instagram
    • YouTube
  • ×

    Home » Recipes

    Posted on: Mar 18, 2010 · This post may contain affiliate links ·

    Got allergies/cough/cold? Try "Indian Ginger Tea" (Adrakh wali Chai)

    0 shares
    The weather in the NYC/NJ area has been gorgeous the past couple days, unfortunately my health hasn't been so great. I've had a slight fever, headaches, throat aches, some cough, a little bit of sneezing, is it a cold, or the dreadful allergies?
    I was so miserable yesterday afternoon I decided to make myself a cup of ginger tea, Indian style, I hardly ever do that. Obviously, I was desperate, I needed something to alleviate my sinuses.  Don't you just miss having your mom around on days like this... hmmm?  I figured if I was going thru the effort to make the tea, why not take the pictures too? This is the time a lot of people are getting sick, so it's good to know this recipe.
    Make a cup of ginger tea when you aren't feeling so great... I assure you, at the very least, it will provide you an hour of relief 🙂

    NUTRITION: Milk is an excellent source of Calcium. You can opt to use 1% or 2% milk when making this which will bring down the fat. 


    INGREDIENTS (makes 1 cup):

    • Water - 1 cup
    • Ginger - ½ inch piece (chopped)
    • Clove - 1
    • Red Label Loose Indian Tea Leaves - 1.5 teaspoon (or use any black tea... tetley, twinnings, darjeeling)
    • 2% Milk - ¼ cup
    • Sugar to taste

    DIRECTIONS:
    1. On medium heat, heat a pot of water.  I measured 1 cup exactly.

    2. In the meantime, take a piece of ginger and chop it.  Set aside the clove.

    3. Once the water forms little bubbles, add the ginger and clove to the pot of water.

    4. After a few minutes, add the Red Label Tea Leaves. 

    5. The water will start to boil, the color of the water will darken.  Wait another minute.

    6. Now add the milk. 
    TIP: If you use 1% milk, you will need a bit more than ¼ cup for the right consistency, if you use Regular milk, you will need a bit less.  Don't use Skim Milk, it'll taste diluted.

    7. Allow the tea to come to a boil.  This will only take a couple minutes, so stay close.

    8. Once bubbles form and the tea starts to rise, turn off the gas.

    9. Pour thru a strainer. 

    10. Add sugar to taste.  This cuppa will temporarily heal you.

    « Lemon Butter Cake (REDUCED FAT & 181 Calories)
    Sai Bhaji (A Classic Sindhi Dish with Spinach & Vegetables) »
    0 shares

    Reader Interactions

    Comments

      LEAVE A COMMENT & RATE THIS RECIPE Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Anonymous says

      March 20, 2010 at 1:25 am

      Can you use any kind of loose black tea or does it have to be that kind specifically?

      Reply
    2. honeywhatscooking says

      March 20, 2010 at 1:29 am

      hello anonymous..

      you may use any black tea, tetley, lipton, twinnings, would all work!! it should be english breakfast or black tea.

      thanks!

      Reply
    3. Rose says

      March 20, 2010 at 4:30 am

      This looks wonderful. I think I'll try it out right now! I hope you feel better soon, by the way.

      Reply
    4. honeywhatscooking says

      March 20, 2010 at 5:11 am

      Hi Rose...

      Such a pretty name 🙂
      I hope this works out for you.
      Yes, I feel much better.. thank you! I see you read my story.

      Take care.
      -ngs

      Reply
    5. Freebies says

      August 19, 2011 at 7:08 pm

      Was about to make some ginger tea. This sounds good I will have to make it the next time when I get clove.

      Reply
    6. honeywhatscooking says

      August 19, 2011 at 7:36 pm

      @Freebies - it's okay, you can skip the clove. Not a big deal. Try it. 🙂

      Reply
    7. Anonymous says

      June 09, 2012 at 1:53 pm

      Can you use an alternative milk? Its kind of ironic this is for a "cold" because cow's milk is extremely mucous forming and GIVES me colds. The recipe sounds really good other wise, though.

      Reply
    8. honeywhatscooking says

      June 12, 2012 at 4:32 pm

      Sure you can. I understand what you're saying, but I grew up drinking cow's milk in chai.

      Reply

    Primary Sidebar

    Hi, I'm Nisha! I'm a foodie who is passionate about healthy-ish living and mindful eating. You'll find a little bit of everything here. I use mostly organic real ingredients and incorporate seasonal produce in my cooking. I believe food is medicine. Come join me on this soul-searching journey as I share my love for good food, and I hope somewhere along the way, I inspire you to eat better.

    More about me →


    Spring Recipes

    • Lavash Bread Pizza (healthyish)
    • Mohabbat ka Sharbat | Watermelon Rose Drink (5 ingredients)
    • Hawaiian Banana Bread with Pineapple, Coconut & Macadamia Nuts
    • Quinoa Bhel Salad
      Quinoa Bhel Salad (vegan, healthy-ish)
    • Roasted Tomatoes Burrata Pasta with Pesto (gf option)
    • Tea Party Sandwiches (Indian-inspired)

    Popular Recipes

    • World's Best Spaghetti with Rao's Homemade - featured image
      World's BEST Spaghetti RAO’s Homemade Marinara
    • Bombay Grilled Sandwich (vegetarian)
    • Gajar Ka Halwa | Indian Carrot Pudding
    • Green Moong Dal Khichdi (healthy)
    • Mexican Pizza Taco Bell (vegetarian)
    • Indian Afternoon Tea

    Footer

    As Seen On

    Let's Connect!

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube

    Footer

    ↑ back to top

    Menu

    • Home
    • Recipes
    • Travel
    • Lifestyle
    • Shop

    About

    • About
    • Contact
    • Press
    • Privacy Policy

    Recipes

    • Healthy-ish Recipes
    • Vegetarian Recipes
    • Easy Recipes
    • Gluten-Free Recipes
    • Instant Pot Recipes
    • Indian Food Recipes

    Subscribe

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Honey, What's Cooking