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I was on a two year blogging hiatus and never quite explained why. After sharing so much of my life prior to my break, people emailed me to inquire what was up when I stopped blogging all together.Crispy Cauliflower Pizza

I sometimes don’t know how much of myself to share on this platform, but I believe in order to connect with an audience, it is essential to share a part of yourself. And so, without further ado, I’ll start sharing a piece of me.Crispy Cauliflower Pizza (28)

Early 2014 marked the end of my 5 year marriage to my best-friend. While getting a divorce was the toughest and saddest decision I ever made, I also knew I no longer wanted to live a life of regret, but rather one of hope. Lucky for me, our separation was amicable.Crispy Cauliflower Pizza (52)

I spent the following two years scared, trying to figure myself out, learning to live by myself and enjoy my own company. I tried to figure out what happiness meant for me, and what I wanted out of life to make myself happy. It wasn’t easy, but I finally learned to be on my own, and as a result it made me a much stronger person.Crispy Cauliflower Pizza (62)

Now that I am in a better and more healthy place, I feel hopeful about the future and look forward to greener pastures as I rediscover my love for cooking and baking. I believe in some ways cooking and baking led me to heal because I focused my energy on something that brought me joy. Crispy Cauliflower Pizza (66)

On that note, I want to share with you the Crispy Cauliflower Pizza I recently made. So far I’ve made this pizza three times, and the second time I finally managed to get the crust crispy – the key is to bake it longer. By no means does this Cauliflower Pizza taste like good ol’ New York pizza (I’m biased), but it’s a good choice for those of you seeking a low-carb option.Crispy Cauliflower Pizza (76)

Enjoy, and thanks for listening, reading!Crispy Cauliflower Pizza

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Crispy Cauliflower Pizza

A delicious tasting low-carb Crispy Cauliflower Pizza. Make sure you use a good quality sauce to for the best results.
Prep Time: 20 minutes
Cook Time: 34 minutes
Total Time: 54 minutes
Servings: 2 servings

INGREDIENTS 

for the crust

  • 16 ounces riced cauliflower, I like Trader Joe's, microwave and squeeze out moisture
  • 1/2 tsp dried oregano
  • 1/2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp red crushed pepper
  • 1/4 tsp black pepper
  • salt to taste, don’t use a lot since the cheese and sauce have a lot of salt
  • 1/2 cup parmesan cheese, grated
  • 1 egg

for toppings

  • 1/2 cup Rao’s Marinara Sauce, you may need more.
  • 1/2 cup mozarella cheese, more or less.
  • fresh basil to taste, julienne
  • dried oregano to taste
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INSTRUCTIONS 

  • I used Trader Joe's Cauliflower Rice.
  • Dump the cauliflower rice into a big bowl. Cover and microwave for 5 minutes.
  • While the cauliflower is cooling, preheat the oven at 450 degrees.
  • Once the cauliflower is cool, transfer the cauliflower to a kitchen cloth and squeeze out all the moisture. You may have to do this in 3 batches.
  • This is what you should have.
  • Add all the spices (oregano, Italian seasoning, garlic, red crushed pepper, black peper and salt) and parmesan.
  • Add egg. Mix well until all the ingredients are well-combined.
  • Lightly coat a 10" cast-iron skillet with Olive Oil spray. Add the cauliflower to the cast-iron skillet. Spread and pat down the cauliflower.
  • Into the oven for 30 minutes.
  • Crust is ready. See it's crispy!
  • Once done, add your favorite past sauce (I love Rao's Marinara) to the cauliflower crust. Don't overdo it.
  • Top with mozzarella cheese.
  • And now fresh basil.
  • Into the oven. Broil for 3-4 minutes - watch this so the pizza doesn't burn.
  • Done! You can eat the pizza right away, or wait about 5 minutes and then serve.
  • You should be able to hold a slice of pizza up once it's slightly cool. 🙂

Nutrition

Serving: 1g | Calories: 292kcal | Carbohydrates: 18g | Protein: 23g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 975mg | Potassium: 969mg | Fiber: 6g | Sugar: 7g | Vitamin A: 935IU | Vitamin C: 114mg | Calcium: 528mg | Iron: 3mg

Additional Info

Course: Main Course
Cuisine: Italian
Tried this recipe?If so, please leave a comment & rate this recipe. That would mean so much to me. Mention @honeywhatscooking or tag #honeywhatscooking!
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Crispy Cauliflower Pizza step by step

Hi, I'm Nisha!

A foodie passionate about bringing authentic Indian recipes and global flavors to your kitchen. I create dishes using simple, real ingredients, and seasonal produce. Join me on this soul-searching journey as I share "what's cooking" through my love for good food. I hope to inspire you to cook more at home, explore new flavors, and enjoy the process along the way.


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