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Where did this year go? I can hardly believe that it is already fall, my favorite time of year.
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I absolutely love the crisp air, the brisk winds, the leaves changing colors, being able to wear boots again, and of course, the smell of pumpkin in the air, and everywhere. ![]()
And so to kick off the first day of fall, I had to post something seasonal and delicious. ![]()
As you guys know I loveeeeeeee nut butters, and Coconut Butter is definitely up there on my list. I add it to oatmeal, toast, I bake with it, and often times eat it straight out of the jar. Moderation is key!![]()
This fall kick up your plain ol’ Coconut Butter up a notch with a little spice. When you taste this coconut butter, you’ll initially taste coconut followed by pumpkin spice. ![]()
Save yourself $10 and make this at home in under 10 minutes. Yaaaaaaaaaaaaas! ![]()
NUTRITION:
Coconut is low in cholesterol and sodium, and it is a good source of fiber. Although coconut contains high amounts of saturated fats, not all saturated fats pose as a health problem, especially those linked with coconut.
Cinnamon helps lower blood sugar levels and can help lower bad cholesterol (LDL).
INGREDIENTS:
* This is a 5 Ingredient Recipe, salt is excluded.
- Trader Joe’s Organic Unsweetened Flake Coconut – 8 oz.
- Simply Organics Ground Cinnamon – 1 tsp
- Ground Ginger – 1/2 tsp
- Ground Nutmeg – 1/2 tsp
- Salt – just a pinch
- Trader Joe’s Organic Maple Syrup Grade A – 1 tbsp
DIRECTIONS:
- In a food processor, add coconut, cinnamon, ginger, nutmeg and salt.

- Blend for a few minutes.

- The texture will be a crumbly. Scrape down the coconut butter.

- Blend for a few more minutes and the consistency changes to a chunky texture.

- And blend again for a few more minutes until you have a creamy texture. MAKE SURE YOU DO NOT OVERBLEND else you risk having a grainy consistency rather than a creamy one.

- Add maple syrup. Just stir, no need to to blend.

- Transfer the Pumpkin Spice Coconut Butter to a jar and store for a 2-3 weeks. Do not refrigerate. Enjoy!

If you try this recipe, please leave a comment below and let me know how it turns out. Also, you can tag me on Instagram with the hashtag #honeywhatscooking.
Do you like Coconut Butter? Any particular flavors?















Mmm, that looks amazing!
Thanks Salma. Tastes best in oatmeal. ๐
Wow! This looks so flavorful and good. Such a nicely flavored butter. Perfect way to celebrate the first day of fall!
Yeah thanks. I can’t wait to have it with oatmeal this weekend. ๐