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A blueberry banana acai bowl topped with kiwi slices, chia seeds, granola, and almond butter rests on a textured surface, scattered with extra granola and fresh blueberries.
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5 from 1 vote

Blueberry Banana Acai Bowl (healthy, high protein, high fiber, antioxidants, gluten free, refined sugar free)

A healthy acai bowl with loads of nutrition and antioxidants.
Prep Time10 minutes
Cook Time1 minute
Total Time11 minutes
Course: Breakfast & Brunch, Dessert
Cuisine: Brazilian
Servings: 3 servings
Author: Nisha Kapur

Ingredients

for acai blend

  • 3.52 ounces unsweetened acai puree I like Trader Joe's
  • 1/4 cup frozen blueberries
  • 1/2 medium banana
  • 1/4 cup unsweetened almond milk
  • 1 scoop protein powder optional

for the toppings

  • 1/4 cup fresh blueberries
  • 2 tbsp granola
  • 5 slices banana
  • 5 slices kiwi
  • 1 1/2 tsp chia seeds
  • 1 dollop almond butter

Instructions

  • The acai puree I used.
  • In a food processor or blender, add the frozen acai puree and blueberries. Add fresh banana, almond milk and optional protein powder.
  • Blend until well combined, about 30 seconds or so. This is what you should have.
  • Add your toppings.
  • Serve immediately.

Notes

* To make this Acai Bowl vegan, use a protein powder that is vegan, or just completely omit it.
** To cut down on fat, omit the almond butter.
*** To cut down on sugar, omit the fresh banana slices on top, this will save you about 11g of sugar.
**** For a more frozen consistency, use frozen bananas in the acai blend instead of fresh bananas.

Nutrition

Serving: 1g | Calories: 422kcal | Carbohydrates: 71g | Protein: 15g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 87mg | Potassium: 925mg | Fiber: 16g | Sugar: 37g | Vitamin A: 332IU | Vitamin C: 231mg | Calcium: 186mg | Iron: 2mg