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Pesto Quinoa with Roasted Veggies
Pesto Quinoa with Roasted Veggies is delicious and satisfying. You can use homemade or store-bought pesto for this dish.
Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course:
Main Course, Sides
Cuisine:
Italian Inspired
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
4
servings
Author:
Nisha Kapur
Equipment
Instant Pot
Baking Tray
Ingredients
for the quinoa
1 1/2
cups
uncooked quinoa
for the roasted veggies
3
zucchinis
sliced in half, then cut
1
pound
asparagus
sliced into 1.5 inch pieces
2
tbsp
olive oil
divided - 1 for zucchini, 1 for asparagus
salt to taste
black pepper to taste
to assemble
cooked quinoa
1/2
cup
basil pesto
more if needed
add roasted veggies
1/3
cup
sun-dried tomatoes
roughly chopped
1/2
cup
slivered almonds
toasted
Instructions
Prep
Cook the quinoa according to the package directions. I just used my Instant Pot.
Add asparagus to a bowl cut into roughly 1.5-inch pieces. Season with olive oil, salt, and black pepper.
Add zucchini pieces to a bowl, season with olive oil, salt, and black pepper.
Transfer the asparagus and zucchini to a large baking tray greased with avocado oil.
Bake at 425 degrees for 35-40 minutes. Let the veggies cool.
Prepare the
Basil Pesto
or use store-bought.
Toast slivered almonds for a few minutes until the almonds get slightly brown.
Assemble
Add the cooked quinoa to a large bowl. Add basil pesto.
Mix well.
Add the roasted asparagus and zucchini. Mix.
Chop sun-dried tomatoes, drain access oil.
Add sun-dried tomatoes to the quinoa. Mix.
Add toasted almonds. Mix.
Nutrition
Calories:
565
kcal
|
Carbohydrates:
60
g
|
Protein:
19
g
|
Fat:
30
g
|
Saturated Fat:
4
g
|
Cholesterol:
2
mg
|
Sodium:
330
mg
|
Potassium:
1381
mg
|
Fiber:
12
g
|
Sugar:
11
g
|
Vitamin A:
1865
IU
|
Vitamin C:
36
mg
|
Calcium:
176
mg
|
Iron:
7
mg