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5 from 4 votes

Rajma Masala

Punjabi Rajma Masala are kidney beans slowly cooked with sauteed masala. This dish is perfect with white basmati rice.
Prep Time20 minutes
Cook Time50 minutes
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Indian
Servings: 5 servings
Author: Nisha Kapur

Ingredients

for the cooked rajma - Instant Pot

  • 1 1/2 cups light red dried kidney beans
  • 1 tsp salt
  • 4 cups water

for the rajma masala

  • 2 tbsp avocado oil
  • 1 bay leaf
  • 1 black cardamom
  • 1 tsp cumin seeds
  • 1 large red onion finely chopped
  • 2 inch ginger chopped
  • 4 cloves garlic chopped
  • 2 green chilies chopped
  • 1/4 tsp red chili powder
  • 1/2 tsp turmeric powder
  • 2 tsp Kashmiri red chili powder
  • 1 tbsp coriander powder
  • 1/2 cup water to deglaze
  • 4 plum tomatoes pureed, roughly 2 cups
  • salt to taste
  • add cooked rajma
  • 1/4 cup chopped cilantro
  • 1/2 tsp garam masala
  • 1 tsp Kasoor methi
  • 1/2 tsp amchur mango powder

Instructions

Prep

  • Soak 1.5 cups kidney beans in 5-6 cups of water overnight or for at least 8 hours.
  • The next day - drain and rinse well. Add 4 cups of water to the soaked kidney beans. Cook in the Instant Pot on High Pressure for 12 minutes. Let the beans release naturally.
  • Here's the result. Go ahead and complete the next steps while the kidney beans cook.
  • Finely chop red onions, green chilies, ginger, and garlic.
  • Puree tomatoes using a Nutri-Bullet. This should be roughly 2 cups.

Make Rajma Masala

  • Heat up a dutch oven on medium heat, once hot, add oil, followed by cumin seeds, bay leaf, and black cardamom. Saute for a minute.
  • Add onions, green chilies, ginger, and garlic. Season lightly with salt. Cook down for 5-7 minutes until the onions are slightly brown.
  • Don't worry if the onions stick to the pan, it'll all come off. Add the following spices - red chili powder, Kashmiri red chili powder, turmeric powder, and coriander powder. Cook for 30 seconds.
  • Immediately add water to avoid the spices from burning. Also, deglaze the bottom of the pan.
  • Cook for a couple of minutes until all the water has evaporated
  • Add the tomato puree. Mix well.
  • Allow the tomatoes to cook for a couple of minutes. Season with a little salt.
  • Cover and cook for 20 minutes on low-medium heat.
  • Your masala is ready.
  • Add all the cooked rajma along with the liquid to the masala mixture.
  • Cover and cook for 15 minutes on low-medium heat.
  • Mash the beans slightly - this will give the rajma a thicker consistency. Turn off the stove.
  • Add amchur (mango powder), dry Kasoori methi, garam masala, and fresh cilantro.
  • Stir. Let the Rajma Masala sit for at least 15 minutes before serving. This allows the flavors to combine.

Nutrition

Calories: 277kcal | Carbohydrates: 43g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Sodium: 568mg | Potassium: 962mg | Fiber: 11g | Sugar: 4g | Vitamin A: 827IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 5mg