Peanut Butter Banana Overnight Oats
Peanut Butter Banana Overnight Oats are a healthy, nutritious, and easy breakfast made with simple ingredients. This delicious breakfast on the go is perfect for meal-prepping.
Servings: 2 servings
Ingredients
for peanut butter banana overnight oats
- 2/3 cups old-fashioned oats
- 1 1/3 cups unsweetened almond milk
- 1 tbsp chia seeds
- 3 tbsp peanut butter preferably unsweetened
- 1 ripe banana mashed
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
for garnish (optional)
- 1/2 tbsp granola
- 5-6 fresh blueberries
- 2-3 slices banana
- drizzle of peanut butter
Instructions
Step 1 - Prepare Overnight Oats
- Mash the banana in a large bowl.
- Add old-fashioned oats.
- Add almond milk or any milk you prefer.
- Now add chia seeds.
- Add 3 tablespoons of peanut butter. I recommend unsweetened peanut butter.
- Next add vanilla extract.
- Add ground cinnamon.
- Mix the overnight oats well.
- This is what you should have.
- Transfer the oats into mason jars. Cover and refrigerate overnight or up to 4 hours minimum.
- Next Day - The overnight oats have been set.
- Top with granola, any fruit of your choice, and a drizzle of peanut butter. I topped my overnight oats with some blueberries and bananas. Enjoy your creamy oats.
Notes
- For Best Results - Mix the overnight oats well and refrigerate overnight.
- For Vegan - This recipe is vegan since it's made with almond milk. Having said that, cashew milk, oat milk, soy milk, or any non-dairy milk (preferably unsweetened) would work great.
- For Vegetarian - Feel free to use dairy milk in your overnight oats. Whole milk, reduced-fat 2%, or low-fat 1% milk would all work well.
- For Gluten-free - Old-fashioned oats are naturally gluten-free, but feel free to use certified gluten-free oats.
- Peanut Butter Substitution - Almond butter, cashew butter, pecan butter. Any nut butter works.
- Have a Nut Allergy? - You can replace peanut butter with sunflower butter or granola butter.
Nutrition
Calories: 358kcal | Carbohydrates: 41g | Protein: 11g | Fat: 18g | Saturated Fat: 3g | Sodium: 323mg | Potassium: 474mg | Fiber: 8g | Sugar: 10g | Vitamin A: 42IU | Vitamin C: 5mg | Calcium: 272mg | Iron: 2mg