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A hand holding a piece of roti topped with Paneer Bhurji and vegetables.
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5 from 1 vote

Paneer Bhurji

Soft, juicy paneer bhurji made in one pot with green bell pepper and minimal spices. Just 25 minutes to cook, and perfect with roti, paratha, or toast.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Indian
Diet: Gluten Free, Vegetarian
Servings: 4 servings
Author: Nisha Kapur

Ingredients

  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 cup red onion chopped
  • 1 inch ginger chopped
  • 4 cloves garlic chopped
  • 2 green chilies chopped
  • 1 cup tomatoes chopped
  • 1 1/2 tsp Kashmiri red chili powder
  • 2 tsp coriander powder
  • 1/4 tsp turmeric powder
  • salt to taste
  • 1/2 cup green bell pepper / capsicum chopped
  • 225 grams paneer soaked, drained & grated
  • 1/4 cup water
  • 1/2 tsp garam masala
  • 1/2 tbsp kasoori methi rubbed
  • 1/4 cup fresh cilantro leaves
  • 1 tbsp butter optional

Instructions

    PANEER TIP: Before you begin, soak store-bought paneer in boiling hot water for 20 minutes.
  • Sauté Onions + Ginger, Garlic, Green Chilies. Heat a pan over medium heat and add the oil. Once the oil is hot, add the cumin seeds and sauté for 30 to 45 seconds, until they sizzle and turn fragrant. Add the chopped red onions and salt, then sauté for about 5 minutes, until soft and golden. Next, add the chopped ginger, garlic, and green chilies and sauté for about 2 minutes, until fragrant.
  • Add Tomatoes & Ground Spices. Add the tomatoes and stir for 1 minute. Then add the ground spices: turmeric powder, coriander powder, Kashmiri chili powder, and a little salt to season the tomatoes. Stir and cook the spices for 1 to 2 minutes. Add the chopped green bell pepper and stir for 1 minute, until combined. Cover and cook on low to medium heat for 5 to 6 minutes, until the oil separates from the masala. Your masala is ready.
  • Add Paneer. Grate the softened paneer into the masala. Top with garam masala, dried kasoori methi, and freshly chopped cilantro, and mix well for 1 minute, breaking up the paneer with a wooden spoon. Add 2 to 4 tablespoons of water for a runnier texture, then stir for another 2 to 3 minutes and turn off the heat. Do not overcook the paneer.
    Optional: top with a tablespoon of butter and sliced green chilies.

Notes

Serving Suggestions
I love paneer bhurji for breakfast since it pairs perfectly with toast or plain paratha. I also like it with roti and rice.
For Creamy Paneer Bhurji
Instead of water, you may add 2 to 4 tablespoons of heavy cream for a creamier consistency. 

Nutrition

Calories: 296kcal | Carbohydrates: 11g | Protein: 9g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 45mg | Sodium: 127mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 690IU | Vitamin C: 27mg | Calcium: 306mg | Iron: 1mg