Date Walnut Cacao Bites
Date Walnut Cacao Bites are delicious energy bites that are full of flavor.
Servings: 14 servings
Ingredients
- 1 1/3 cups walnuts
- 1 cup dates
- 3 tbsp cacao powder
- 2 tsp vanilla extract
- 1/2 tbsp water
- 1/16 tsp cardamom powder
- just a pinch sea salt
Instructions
- Place walnuts in a food processor.
- Grind until blended.
- Now add the remaining ingredients – dates, cacao powder, vanilla, water and sea salt.
- Blend again until all the ingredients are well combined.
- This is what you should have.
- Using a mini scoop, scoop out the mixture in your hands and give it a little squeeze to form a ball. Roll into a ball the best you can.
- Coat the ball with cacao powder.
- Place on lined parchment paper.
- Freeze for a couple of hours.
- Remove from freezer and serve. Store in the freezer in an airtight container for up to a few weeks. Enjoy as needed.
Nutrition
Calories: 107kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 135mg | Fiber: 2g | Sugar: 7g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 16mg | Iron: 1mg