Begin by halving and slicing the mushrooms, and chop the garlic.
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Heat up a cast-iron skillet on medium heat. once hot add oil. Then add the garlic and mushrooms.
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Saute for 5 minutes until you have this.
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And another 3-5 minutes until the mushrooms have browned. Now season with salt. Set aside.
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Toast sourdough bread in the toaster oven, you can use a healthier bread if you wish.
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In the meantime, slice a couple avocados.
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Mash them up in a bowl and season with garlic powder and salt. Mix well.
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Now assemble. Top with a generous amount of mashed avocado and mushrooms.
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Top with parsley and pumpkin seeds.
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Now drizzle 1 tsp of truffle oil.
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Garnish with goat cheese (optional). Serve immediately.
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Notes
for vegan option - omit goat cheese. for gluten-free option - use gluten-free bread. for more fiber - use ezekiel sprouted bread or whole wheat bread. for more protein - top with a fried egg.