Cranberry Almond Roasted Brussels Sprouts
Cranberry Almond Roasted Brussels Sprouts are a healthy and festive side dish with some cranberries and slivered almonds.
Diet Vegan, Gluten-free
Servings: 4 servings
Ingredients
- 2 tablespoon extra virgin olive oil, 1 tablespoon to bake, 1 for after
- 16 ounces brussels sprouts sliced in half
- 3 cloves garlic chopped
- salt to taste
- black pepper to taste
- 1 tablespoon balsamic vinegar
- 4 tablespoon parmesan cheese
- 2 tablespoon slivered almonds
- 2 tablespoon dried cranberries
- 1-2 tablespoon lemon juice
Instructions
- Preheat oven to 400 degrees F.
- Remove the stem of the brussels sprouts and slice in half.
- Chop the garlic.
- Heat a cast-iron skillet on medium-high heat, once hot, add olive oil. Place the brussels sprouts face side down and top with garlic, salt and black pepper. Cook undisturbed for 3-4 minutes.
- Turn off the stove. Place the cast-iron skillet into the oven for 15 minutes.
- Grate the Parmesan cheese. Set aside cranberries and slivered almonds.
- Once the brussels sprouts are done, top with 1 tablespoon of olive oil and 1 tablespoon of balsamic vinegar. Stir.
- Now add the almonds and brussels sprouts.
- Now add the cheese. Stir. A squeeze of lemon juice on top.
- Serve immediately.
Nutrition
Calories: 189kcal | Carbohydrates: 19g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 110mg | Potassium: 500mg | Fiber: 5g | Sugar: 9g | Vitamin A: 894IU | Vitamin C: 97mg | Calcium: 126mg | Iron: 2mg
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