A hearty and satisfying dish perfect for brunch, you'll feel good about yourself eating this egg hash. Eggs are a very good source of Vitamin B2, and are a good source Protein and Vitamin D, although the yolks do contain a lot of cholesterol, the yolk also contains tons of nutrients that are good for you. Sweet Potatoes are an excellent source of Vitamin A (antioxidants) and a very good source of Vitamin C, Potassium, and Fiber. Bell Peppers are an excellent source of Vitamins A & C, and a very good source of Fiber and Folic Acid.
* For a 100% paleo option, skip the barbecue sauce and use one that is paleo or make your own BBQ sauce.
** For the eggs, you can use up to 4 eggs in this dish, and you may also use egg whites.