Heat up a cast-iron skillet on medium heat. Once hot, add extra virgin olive oil. Add fresh spinach.
Stir around. Season with black pepper and little salt.
Spinach should be cooked in about 2-3 minutes. Turn off stove. Set aside
Now cook the eggs, heat up a cast-iron skillet on medium heat. Once hot, crack an egg one at a time.
Cook for a couple minutes.
I prefer my eggs less runny, so I covered it with a lid.
Now assemble. Take 2 slices of toasted bread.
Top each toast with half the avocado.
Now top each toast with a generous amount of spinach.
Top with egg. One egg fell apart.
Top with Everything but the Bagel Seasoning Blend.