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+ servings

Rosewater Strawberry Smoothie Bowl (vegan, gluten-free, refined sugar free, healthy)

A light & refreshing Rosewater Strawberry Smoothie Bowl made with real fruit and no added sugars.


Course Smoothie Bowls/Breakfast
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 serving
Author Nisha @ honeywhatscooking


Ingredients

  • for the chia pudding
  • Organic Cashew Milk - 1/2 cup
  • Organic Chia Seeds - 2 tbsp
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  • for the rosewater strawberry smoothie
  • Organic Frozen Sliced Banana - 1
  • Organic Frozen Sliced Strawberries - 1/2 cup
  • Nielsen-Massey Rose Water Extract - 1/2 tsp
  • Cardamom Green Pod - 1
  • Cashew Milk - 1/3 cup
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  • for garnish
  • Pistachios - a few chopped
  • Chia Seeds - sprinkle
  • Fresh Coconut - shavings

Instructions

  • For the chia pudding, add cashew milk and chia seeds. Stir well. Cover with plastic wrap and refrigerate overnight.

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  • Begin by chopping a few pistachios and set aside.

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  • For the smoothie, in a food processor, add frozen banana, frozen strawberries, rose water, cardamom pod, and cashew milk.

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  • Pulse until a smooth and creamy texture is formed.

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  • Take out the chia pudding from the fridge and mix gently. The pudding should be thick. Add its contents to a serving bowl.

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  • Top the chia pudding with the frozen strawberry smoothie.

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  • Garnish with pistachios, chia seeds and fresh coconut shavings. Enjoy!

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Tried this recipe?Mention @honeywhatscooking or tag #honeywhatscooking! I love seeing your creations!